read chapter one
listen to a sample
buy the book at the thintuition store
visit thintuition.com

 

What others are saying about The Overfed Head:

“The Overfed Head is a rare refreshment. Rob Stevens delivers an uncomplicated method to achieve freedom from the diet vice battling our minds."

Katherine S. Cosgrove, M.S.
President’s Council on Physical Fitness and Sports




"The honesty and candor of Rob Stevens in this book is refreshing. The thintuition approach will bring back the power and freedom in your life that has been lost around being overweight."

"I love thintuition, not only because I have lost 25 pounds and kept it off, I have lost my cynicism and resignation about weight loss as well. I have also lost more weight more easily than I ever thought possible. I love the freedom and confidence I have in my relationship to eating and in knowing my body. The power in that is amazing–the power that’s missing on diet after diet."

Leslie A. McCloskey, M.D.
Obstetrics/Gynecology
Northwestern Memorial Hospital




"The central concepts of “thintuition” are right on target! These concepts are simple, straightforward, and accurate!"

"In the end, this book is well-written and fun to read! The examples given and the easy flow of the words and phrases make it a quick read and enhance one’s ability to conceptualize the central themes of “thintuition”. I recommend that you simply sit down and read it, whether you’re overweight or not!"

John N. Sheagren, M.D.
Chair, Department of Internal Medicine
Advocate Illinois Masonic Medical Center and
Professor of Medicine
University of Illinois, College of Medicine




"Rob Stevens gives hope to those who are looking for a permanent solution. I believe that with true commitment, anyone can find success through his approach."

Laura L. Concannon, M.D.
Section Head, Department of Integrative Medicine
Advocate Illinois Masonic Medical Center and
Assistant Professor of Medicine
University of Illinois, College of Medicine




“The Overfed Head is thought provoking, sensible, and straightforward. Thintuition provides a foundation for positive self-change that very well may ultimately lead one to improved health and well being."

Carla Heiser, M.S., R.D., L.D.
Medical Nutrtionist
President, Center for Functional Nutrition




"I started reading The Overfed Head and couldn’t put it down until I’d finished. What a compelling, logical, straightforward, enjoyable read! This book lays out an easy to follow, easy to implement way of thinking about eating that leads to effective weight loss. And I know it works, because it’s worked for me. Great job, Rob Stevens!"

Jeffrey A. Miller
Psychotherapist
Author, The Anxious Organization